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Zen altitude in les Saisies this summer …

The great outdoors, a natural landscape stretching as far as the eye can see, the mountains… you will be able to catch your breath this summer by gaining some height in les Saisies. Enjoy a vast, sunny plateau at an altitude of 1,600 m, alpine meadows , lush green forests, during a holiday that is 100 % wellness, one-to-one with Mont-Blanc.

Gentle mindful walking sessions | MGM Hôtels & Résidences

1 week of wellness

Let go and discover an exceptional 360° panorama, combining nature and culture, during a zen interlude in les Saisies.

« Recharge your batteries through mindful walking, meditation and gentle yoga. Connect with the mountain energy in the Beaufortain massif». Hélène Durand, mountain guide and yoga teacher, invites you to join her.

« To enable you to enjoy all the benefits of this spectacular natural setting this summer », Hélène offers you her « Zen in the mountains » weeks, suited to your level.

On the programme from Sunday to Friday, no less than 14 gentle wellness activities:

  • 2 indoor yoga sessions ;
  • 6 sessions of body awakening, meditation and pranayama (breath control exercises to synchronise your vital energy) in the mornings ;
  • 2 gentle mindful walking sessions ;
  • 2 « rand’yoga » (walking with a yoga session) ;
  • 2 full-day walks in the Beaufortain massif.


Yoga | MGM Hôtels & Résidences

Preferential rates

« At MGM Hôtels & Résidences, the quality of our hospitality and facilities is paramount » explains Nancy Chardin, manager of our new Amaya complex in les Saisies. « That is why, this summer, we are offering all our residents the full range of Zen in the mountains activities with Hélène, at a price of 250 € ». (Excluding accommodation. Option to book activities à la carte.).

A peak programme for unwinding outdoors … and inside!
« our Amaya complex has a 1 000m² wellness centre with a stainless steel swimming pool, chilled bath, sauna, hammam, fitness room… not forgetting its signature spa: the Spa Montagnes du Monde® ». Ideal for putting the final touches to your wellness days with a massage suited to your needs and enjoying the virtues of Pure Altitude© products made from plants… from the mountains, naturally!
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Zen Altitude stay

Zen altitude in Les Saisies

A whole week under the sign of peace and relaxation in face to face with the Mont-Blanc.


*From 23rd au 28th august 2020.